The past year has been a year of unprecedented challenge. These challenges have made the mental health...
Project Pneuma
Thoughts and feelings are “implicit” if someone isn’t unaware of them or mistaken about their nature. Someone...
Learning public speaking is a nerve-wracking adventure, but it’s one of the most important skills to develop....
Would you agree that children are better off when they have the skills they need to interact...
At Project Pneuma, we teach our students about the importance of mindfulness and the different practices they...
Collaborating and partnering is not about an option to choose, but a necessity to strengthen communities and...
Our core values are not just descriptions of the work we do but also the strategies we...
Yoga is an ancient healing technique that is so much more than just stretching and touching your...
Forgiveness is not for the faint-hearted because most times when someone has been wounded and is presented...
Mistrust and detachment between Black males in America and the police officers in their communities has become...